Inside-Out Art : ​ค้นหาหนังสือธรรมะ หน้า 4 / 50

Basic Meditation Practice To o start meditating, sit cross-legged placing your right leg over your left leg and your right hand over your left hand with the palms facing upward. Have the tip of your r

To start meditating, sit cross-legged or on a chair with good posture. Allow blood circulation and find comfort. Close your eyes gently and practice deep breathing. Inhale deeply, feeling joy in your

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

177. LEAVING HOME When I was a young girl about 11 or 12 years old, my father came home drunk one day. He was so drunk that he fell asleep on the ground outside the house while the rest of the family

In this poignant narrative, a young girl recounts the turmoil within her family as her father, under the influence of alcohol, lashes out after feeling insulted by her mother. This event triggers a se

Basic Meditation Practice To start meditating, sit cross-legged placing your right leg over your left leg and your right hand over your left hand with the palms facing upward. Have the tip of your ri

ไม่สามารถจัดทำบทสรุปได้เนื่องจากไม่มีข้อมูลที่ระบุมา.

and 'what' the benefits of betel were, 'whether' it tasted good, Khun Yay merely said it was 'relaxing' to do so. She said some mouthfuls tasted good, others not. She would spit out the betel which ta

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sight, but now they 'fight at first sight'. They quarrel everyday, bringing out the worst in each other. Type 2 - Mr Angel marrying Ms Ogress The husband is a 'prince charming', but the wife is an 'ug

This text discusses different types of marital relationships and how behaviors impact happiness. It categorizes couples into four types: fighting pairs, unmatchable types, abusive dynamics, and harmon

ERVICE S around the same night until morning. I was nicknamed a 'ghost' because I rested during the daytime and woke up at night to drink. I spent more than a thousand baht a day leading this kind of

In this poignant account, the narrator shares their battle with alcoholism, detailing the toll it takes on their life and marriage. Despite frequent binge drinking and neglecting their partner, the na

"How much do you spend in a year going out to clubs?" "I guess about two or three times the amount spent on liquor." "Son, you contribute about 2,000 to 2,500 baht every year to making merit, but at t

The text discusses how excessive spending on alcohol and other vices can lead to detrimental life choices and financial instability. It highlights a conversation between Luang Phaw and Khun Yay, where

that one can do whenever one wants to. Ordination requires merits accumulated from one's past life, as well as meeting all the qualifications set out in the discipline section of the Tripitaka. Unfort

This narrative recounts a personal journey to ordination, highlighting the significance of family support and love. The author reflects on two near-death experiences, recognizing the love from his mot

BASIC DHAMMAKAYA MEDITATION by Luang Por Dhammajayo tart by adjusting your sitting position. If you sit on the Star floor, sit cross-legged, right leg over the left leg, right hand over the left hand,

This guide provides essential instructions for practicing basic Dhammakaya meditation. Start by adjusting your sitting position, either on the floor or a chair, ensuring comfort for free blood circula

60.20 60.00 60.0 60. 60 60 60 60.0 ๑๗ พฤศจิกายน ๔๖ ความสุขที่ไม่จีรัง เราได้ไปทัศนศึกษาที่ผาสุกวาณิช" ก่อนที่เราจะได้ไป อันดับแรก ต้องมี ความพร้อมเพรียงของหมู่คณะ ถ้าจะไปต้องไปให้หมดกันทุก ๆ รูป ไปด้ว

การทัศนศึกษาที่ผาสุกวาณิชทำให้หมู่คณะรู้สึกมีความสามัคคีมากขึ้น ก่อนการเดินทางพวกเราจัดกลุ่มเพื่อเตรียมงานวันลอยกระทง ภายในกลุ่มมีงาน In Door และ Out Door ที่ใช้เวลาทำกิจกรรมร่วมกัน การแบ่งงานช่วยเติม

Start Meditation Today a smile on your face. Next, take a deep breath. Inhale and exhale a few times. Breathe in deeply until you feel the air pass through your lungs and reach the middle of your abdo

เริ่มการทำสมาธิโดยมีรอยยิ้มบนใบหน้า สูดหายใจเข้าลึกๆ และปล่อยลมหายใจออก เพื่อให้รู้สึกผ่อนคลายและปล่อยวางความเครียด รวมถึงหน้าที่การงานและความรับผิดชอบต่างๆ ให้จิตใจรู้สึกมีความสุขและไร้กังวล เหมาะสำห

Volunteer s for Buddhist Work Project Luang Phaw Dhammajayo has created many activities to provide opportunities for younger people to come into closer touch with Buddhism at the temple, especially o

Luang Phaw Dhammajayo has initiated various activities to engage younger generations with Buddhism, particularly during significant religious occasions. The dedication of around 10,000 volunteers, pri

"How much do you spend in a year going out to clubs?" "I guess about two or three times the amount spent on liquor." "Son, you contribute about 2,000 to 2,500 baht every year to making merit, but

This narrative reveals the transformation of an individual after receiving a wake-up call about the excessive spending on vices like drinking and smoking. Guided by Khun Yav and a realization of prior

that one can do whenever one wants to. Ordination requires merits accumulated from one’s past life, as well as meeting all the qualifications set out in the discipline section of the Tripitaka. Unfort

This narrative discusses the importance of familial love and the motivation behind the decision to ordain. The author reflects on moments that brought him close to death, which deepened his desire to

22 THE NEW MIDDLE EAST few, limited in scope, carried out only when allowed by incumbent regimes, and dropped quickly when governments objected. After September 11, President Bush openly repudiated th

This text discusses the shift in U.S. foreign policy in the Middle East following the September 11 attacks. President Bush's declaration of aligning American values of freedom and security contrasted

Thus, the phrase 『息中具有四大。心在中』 can be interpreted as: "the mind should be located at the centre of the body while breathing (in and out)." The precise position of the centre of the body where the mind

This text examines the phrase 'the mind should be located at the center of the body while breathing in and out.' It references the teachings of PhraMongkolthepmuni regarding the center's location abov

NICENESS WITH A DHAMMA TEACHER become pure and then work together. If many pure people came together, then we could help one another destroy Mara. And this is what the temple is trying to do. We prev

In this teaching, the Dhamma teacher emphasizes the need for personal purity and collective effort to combat Mara. The concept of the Buddha as pure energy and the singular truth of Dhamma across reli

Suzanne Jeffrey "Look at the difficulties within animals. You need to meditate to find out, to truly understand, that animals are humans who are trying to break free. In order to do this, you need to

This text discusses the importance of education in shaping moral behavior and societal change. It emphasizes that to change the world, individuals must first change themselves and adhere to the four p